My review:????
Eat Better Forever; 7 Ways to Transform Your Diet by Hugh Fearnley-Whittingstall is a book that’s aimed at helping people to eat healthier.
In the first half of the book, there’s advice about things like eating whole foods, moving away from junk and processed foods, and there’s explanations to back up what he’s saying, including information on things like FODMAP. I’ve heard about Low FODMAP diets, but didn’t know the background about what FODMAP is!
The second half of the book is recipes that follow the principles he’s set out.
This is going to be a good gift for anyone you know who is interested in eating better.
I’ve got the River Cottage Every Day cookbook, which I’ve loved everything I’ve made from, which is why I wanted to review this book!
Eat Better Forever; 7 Ways to Transform Your Diet by Hugh Fearnley-Whittingstall was published on 2nd March 2021, and is available to buy from Amazon, Waterstones and Bookshop.org.
You can follow Hugh Fearnley-Whittingstall on Twitter and on the River Cottage website.
I was given this book in exchange for an unbiased review, so my thanks to NetGalley and to Bloomsbury Publishing.